Experiencing Inner Freedom - Introduction to ‘The Sedona Method’
With the simple process taught in the Sedona Method, a person is able to let go all of his/her uncomfortable feelings easily. Freedom from uncomfortable feelings results into reduced internal stress (both physical and mental/emotional) and allows the person to function with more ease, calm and focus, thereby achieving better success in all areas of life.
This simple method can be learnt by anyone and practiced by all easily during the entire day. No special time is required to practice.
Just willingness to improve your life is good enough, and then focusing on a few simple questions at a time.
My (Dr. Somesh Chadda) Gains by using this method
By practicing the Sedona Method in the past 6 months I have more energy to work, I am more at peace and much more productive in all areas of life. I also take lesser time now to achieve desired objectives, and much of that is error-free. As I am more at peace, all my relationships have improved and there is a greater sense of joy and satisfaction.
Moreover, my body is much healthier. Due to reduced stress, my medicine for Type 2 Diabetes has gone down already by one-third, and I have been able to reduce about 8 kilograms of weight easily. Medical science asserts: when the body is stress free, it begins to heal itself.
You can read more testimonials from people on the following web-sites: www.sedona.com, and www.releasetechnique.com. Both these trainers are foremost teachers of this method and help their clients achieve great results.
I have recently completed my Coach Level 2 certification from Hale Dwoskin, in USA, one of the main teachers of this process, after personally attending classes for about 22 full days.
Objectives:
In this training, you will learn:
- How our feelings/emotions actually rule our lives, irrespective of whether we suppress them or express them? And if we are not aware of how our feelings rule us, then we are actually at the mercy of our feelings/emotions. Also all our suppressed feelings are major source of stress leading to physical sickness in later years.
- How we learn to suppress our feelings and suffer or express our feelings in ways which do not necessarily support us? This mainly happens due to the way we are brought up.
- How our feelings of attachment and aversions about anything, any-person or situations actually work against us? And how these then create more obstacles for us in solving problems we may be facing.
- How by releasing our feelings from time to time we begin to experience our inner freedom, get in touch with our innate power and wisdom and how that helps us in achieving our goals with more ease and less effort?
- How to release our feelings from time to time by using 2 key methods and move towards our goals with ease and joy?
- How you can use the method also to reduce any physical pains?
- How to easily create more inner calm and serenity and go about life in a flow?
Benefits:
By learning the Sedona Method, you will be able to -
- Reduce your stress at any time within minutes.
- Easily decide what you want to do.
- Overcome any internal resistances you may in doing a task or achieving your desired goal.
- Be more at peace, calm with yourself.
- Improve your personal performance in chosen areas of life.
- Improve your health in all respects, including quick reduction in physical pains.
- Be more focused in your work and achieve greater productivity.
- Improve your relationships with better listening and attention.
Registration Details:
| Module name | Duration | Dates | Investment (Rs.) |
|---|---|---|---|
| Experiencing Inner Freedom | 1 Days | To be announced | To be published |
| Venue: Hall D, USO House, USO Road, Jeet Singh Marg, (Qutab Institutional Area, Delhi) (Near Fertilizer Association of India Building) | |||
| Timings: 9:00 am to 6:00 pm. | |||
| Eligibility: Open to all. | |||
| The Last Date of Registration - To be announced. | |||